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Kickstart your metabolism : Community Message Boards
 AuthorTitle / Message Body
freakfreeloader freakfreeloader
Edmonton AB
Wed, Mar 7, 2012 06:03
 Unrated
Kickstart your metabolism
Before your morning training have a cup of coffee no sugar it will help squeeze even more from your fat cells.

4everblessed 4everblessed
San Diego CA
Tue, Mar 13, 2012 12:03
 Unrated
I don't like the way coffee taste

freakfreeloader freakfreeloader
Edmonton AB
Tue, Mar 13, 2012 22:03
 Unrated
Thats a good thing not to like coffee :)

LotsaLbs2Lose LotsaLbs2Lose
NC
Thu, Mar 22, 2012 09:03
 Unrated
Coffee-and endurance
I personally LOVE coffee-strong and hot! I just looked this up, and was amazed to find out it can help with endurance-I guess that is why the Olympic committees put limits on caffeine in athletes. 75% of all people get their caffeine from coffee, but I suppose there are plenty of other viable sources, however, most have too much sugar. Here's the link if anyone is interested. http://www.mamashealth.com/exercise/caf.asp

Malibutan Malibutan
Fri, Mar 23, 2012 19:03
 Unrated
I don't like the taste of coffee, but I wished I did.

110sthegoal 110sthegoal
Thu, Mar 29, 2012 01:03
 Unrated
Why?
Do you know what about the coffee or caffeine aids in the burning of fat cells?

freakfreeloader freakfreeloader
Edmonton AB
Thu, Mar 29, 2012 09:03
 Unrated
Billiebob Billiebob
Washington NC
Tue, Apr 3, 2012 17:04
 Unrated
I read and article to use coffee when creatine loading pre workout,
it worked for me.

jjswbs2 jjswbs2
Pittsburgh PA
Tue, Apr 3, 2012 22:04
 Unrated
coffee
I'm not a coffee drinker, never liked it. I always feel like I am in the minority. By the replies to this post it looks like I am not alone :)

freakfreeloader freakfreeloader
Edmonton AB
Tue, Apr 3, 2012 23:04
 Unrated
Thanks for the great responce all, yes coffee isn't for all but if you do drink it black or mabe just a little skim milk.

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