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Muscle Mass : Community Message Boards
 AuthorTitle / Message Body
deefabo deefabo
Tue, Dec 14, 2010 21:12
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Muscle Mass
I currently weigh around 160 pounds. I am wanting to build muscle mass and get in shape. But I want to stay about the same weigh. Can anybody give me some insight on how and/or what to do?

swoopcat swoopcat
Fri, Dec 31, 2010 18:12
 Unrated
same boat
at 160 lbs adding muscle mass doesnt seem to be a problem but i dont want to see scales go up.

RobertGarrett RobertGarrett
Sat, Dec 18, 2021 16:12
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