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 AuthorTitle / Message Body
1144 1144
Desert Hot Springs CA
Thu, Nov 21, 2013 11:11
 Unrated
Need to know how to post side by side pics, have lost inches and body fat since April and it shows in running pics from April and November.

LotsaLbs2Lose LotsaLbs2Lose
NC
Fri, Dec 6, 2013 21:12
 Unrated
Good Golly miss Molly
30thousand steps? How in whatsits name do you do that?

jjswbs2 jjswbs2
Pittsburgh PA
Fri, Dec 6, 2013 23:12
 Unrated
A 30k day is very seldom... especially in the cold months. In order for me to get that high I would do a very early morning 5 miles (10k steps) an after lunch 5 miles and then an evening 5 miles. Clearly it has to be a day where the interruptions are very limited ;) doesn't happen often enough.

During these cold/icy months it is sometimes a struggle to even get over 10k in a day. During tonight's ice/snow storm I did my evening walk under the protective walkway at a nearby strip mall. I got 800 steps each lap.

8191 8191
CT
Sat, Dec 14, 2013 12:12
 Unrated
NatalieJune NatalieJune
Sun, Jun 1, 2014 20:06
 Unrated
Moving
Gaining my flexibility and movement back. I have sooo many NSV right now but being able to move and groove feels amazing.

LotsaLbs2Lose LotsaLbs2Lose
NC
Thu, Sep 18, 2014 07:09
 Unrated
I am sick of the "Muffin Top" but....
I keep eating muffin tops, so what do I expect. HAHAHA. LOL

The best feeling in the world to me is loose pants. My tummy is ginormous right now, so I need to cut back on the muffin tops.

4everblessed 4everblessed
San Diego CA
Thu, Sep 18, 2014 12:09
 Unrated
The top of a muffin is the best part

Pbrog2002 Pbrog2002
Wed, Oct 22, 2014 12:10
 Unrated
NSV
Two of my non scale victories are: being able to wear clothes that didn't fit in the past couple of years. The other is a picture log I keep just for myself. I can compare the pictures and really "see the changes". Seeing the differences really helps me especially when I get discouraged. I also keep track of inches, that also helps me stay motivated when the scale doesn't seem to be "moving fast enough".... I know what I'm doing IS making a difference.

8191 8191
CT
Fri, Jan 6, 2017 05:01
 Unrated
NVS
How'd I miss this???
I like it

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