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1144
Desert Hot Springs CA
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Thu, Nov 21, 2013 11:11
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Need to know how to post side by side pics, have lost inches and body fat since April and it shows in running pics from April and November.
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LotsaLbs2Lose
NC
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Fri, Dec 6, 2013 21:12
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Good Golly miss Molly
30thousand steps? How in whatsits name do you do that?
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jjswbs2
Pittsburgh PA
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Fri, Dec 6, 2013 23:12
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A 30k day is very seldom... especially in the cold months. In order for me to get that high I would do a very early morning 5 miles (10k steps) an after lunch 5 miles and then an evening 5 miles. Clearly it has to be a day where the interruptions are very limited ;) doesn't happen often enough.
During these cold/icy months it is sometimes a struggle to even get over 10k in a day. During tonight's ice/snow storm I did my evening walk under the protective walkway at a nearby strip mall. I got 800 steps each lap.
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8191
CT
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Sat, Dec 14, 2013 12:12
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NatalieJune
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Sun, Jun 1, 2014 20:06
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Moving
Gaining my flexibility and movement back. I have sooo many NSV right now but being able to move and groove feels amazing.
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LotsaLbs2Lose
NC
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Thu, Sep 18, 2014 07:09
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I am sick of the "Muffin Top" but....
I keep eating muffin tops, so what do I expect. HAHAHA. LOL
The best feeling in the world to me is loose pants. My tummy is ginormous right now, so I need to cut back on the muffin tops.
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4everblessed
San Diego CA
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Thu, Sep 18, 2014 12:09
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The top of a muffin is the best part 
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Pbrog2002
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Wed, Oct 22, 2014 12:10
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NSV
Two of my non scale victories are: being able to wear clothes that didn't fit in the past couple of years. The other is a picture log I keep just for myself. I can compare the pictures and really "see the changes". Seeing the differences really helps me especially when I get discouraged. I also keep track of inches, that also helps me stay motivated when the scale doesn't seem to be "moving fast enough".... I know what I'm doing IS making a difference.
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8191
CT
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Fri, Jan 6, 2017 05:01
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NVS
How'd I miss this???
I like it
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