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angela9117
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Tue, Jul 28, 2009 03:07
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New to this
need some friends to motivate me
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walker
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Tue, Jul 28, 2009 09:07
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ok!
We are in this together! I walk, I eat pretty well but the weight has caught up with me. We can do this! I'm logging everything I eat and drink. I started yesterday and I am encouraged.
What are your goals? how are you approaching weight loss?
Walker
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BlueKnight
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Tue, Jul 28, 2009 09:07
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You've got friends here!
Your wish has come true. Let me know how you're feeling and we'll make sure your motivation stays consistent as possible!
Good luck and we all look forward to supporting you!
BK
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cowboy
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Tue, Jul 28, 2009 20:07
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weight lifting
i want get back in shap
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karlainger
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Wed, Jul 29, 2009 07:07
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karlainger
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Wed, Jul 29, 2009 07:07
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just started
I am just starting back... If I can just get those first 2 weeks behind me ... I'll be OK. It's making it a priority.. Can't wait til my son goes back to school. That really helps me with a work out schedule.
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karlainger
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Wed, Jul 29, 2009 07:07
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I'll be starting with you
Good luck.. you'll do great..try not to think about it.. I always try to just show up & the rest just happens. I think it's the first few weeks of making it a habit that is hard.
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Meggymm06
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Wed, Jul 29, 2009 16:07
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Im new also!
I'm in need of some tip to help me get in shape! I am 5'10" and 180 pounds... I have my wedding coming up and I want to look fabulous! I need some advise on weight lifting and how many calories to eat everyday, people have told me not to cut back too much.... but how much is too much? Any advise will help me! Thanks!
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bbw87
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Wed, Jul 29, 2009 20:07
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Hello I am new
Hello my name is Aretina ( pronounced r- tina) and i am new to the site and would like to just say hello. I need help getting motivated in losing weight, but it hard becuase of my work shcedule and my job( overight baker) so i was wondering if any of you have some good advice to get me started.
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