Persimmons anyone????? : Community Message Boards
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donnasim
Baton Rouge LA
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Wed, Sep 21, 2011 09:09
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Persimmons anyone?????
I have a native persimmon tree that produces very sweet fruit with large seeds.....have no idea what to do with them.... anyone ever made a Persimmon smoothie???? If so then I need recipe
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rmatt06
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Thu, Sep 22, 2011 07:09
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Persimmon Smoothie
Here is one:
Ingredients
1 cup persimmon pulp
12 ounces plain yogurt
1/2 cup half-and-half cream
1/3 cup sweetened condensed milk
1/2 teaspoon cinnamon
1/2 teaspoon vanilla
1/4-1/3 cup sugar
2 cups crushed ice
garnish
whipped cream
vanilla beans
Directions
Place all smoothie ingredients in a 5 cup blender.
Cover and blend on low speed about 15 to 20 seconds.
Scrape down the sides of the blender.
Blend the ingredients on medium speed an additional 45 to 50 seconds until mixture is smooth.
Divide smoothie mixture evenly into 4 8-oz. glasses.
Garnish each serving with whip cream and vanilla bean.
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donnasim
Baton Rouge LA
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Thu, Sep 22, 2011 11:09
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Ummmmmm
This sounds like a GREAT smoothie but what's the caloric content? Can you please post how many calories are in one of these? Thanks
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rmatt06
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Fri, Sep 23, 2011 08:09
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Calories
Serving Size: 1 (279 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 227.7
Calories from Fat 78
34%
Total Fat 8.6 g
13%
Saturated Fat 5.4 g
27%
Cholesterol 31.8 mg
10%
Sodium 89.5 mg
3%
Total Carbohydrate 32.2 g
10%
Dietary Fiber 0.1 g
0%
Sugars 30.7 g
123%
Protein 6.1 g
12%
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