Sea Salt--hummmm : Community Message Boards
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donnasim
Baton Rouge LA
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Tue, Dec 6, 2011 20:12
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Sea Salt--hummmm
I know sea salt is better for you.... is it because it has less sodium than regular salt?
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carlp007
Pensacola FL
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Thu, Dec 8, 2011 20:12
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Sodium is sodium
1 gram of sodium is 1 gram of sodium. All salt is the same. Table salt has a anti caking agent to keep it from clumping. Sea may have larger granules and no caking agent; however, it is still sodium.
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1144
Desert Hot Springs CA
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Fri, Dec 9, 2011 11:12
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Agree
Just compare labels, there's not much difference. Just use sparingly.
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1144
Desert Hot Springs CA
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Sun, Dec 11, 2011 13:12
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Kosher
Kosher salt has less sodium than sea salt.
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donnasim
Baton Rouge LA
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Mon, Dec 12, 2011 11:12
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Kosher salt
and I have some of this in my pantry and will start using it instead of regular salt!! Thanks for that info---
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cook55
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Wed, Jan 4, 2012 17:01
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wow
I was told by a doc some tome ago sea salt was better for you
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Grokette
Belleville IL
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Thu, Jan 12, 2012 16:01
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Sea Salt
Using Sea Salt you will use less sodium because you use WAY less sea salt than standard table salt.
And Sea Salt has trace vitamins and minerals thus making it more nutritional also.
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Grokette
Belleville IL
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Thu, Jan 12, 2012 16:01
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Kosher vs Sea
Sodium is sodium............
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Cowgirltuff
Mineral Point MO
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Fri, Jan 13, 2012 10:01
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Great info. My Uncle uses Sea Salt a lot cause of miss info he got. He thinks its supposed to be good for you.
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