Seems impossable to get back : Community Message Boards
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GratefulPat
MA
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Tue, Mar 16, 2010 14:03
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Seems impossable to get back
Last July I quit smoking and decided to hit the local athletic field and walk and walk till i didnt want smokes anymore, well in 3 months I lost close to 30 lbs. Eating well and exercise became part of life, then New England winter came I joined the gym but between snow and cold i find myself saying tommorow and then tommorow and yup tommorow I put all the weight back on kinda feel like crap, and cant seem to get to the gym and if I do its 2 days then back to yep ill go tommorow.
How do I make exercise habbit? How do i stay with it? the one person i had to do this with me doesnt seem to get outa bed till 3 pm and going to gym that late doesnt fit my schedual
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oneleolady
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Mon, Mar 22, 2010 14:03
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Me time.
I call my workout time my me time and I don't allow anything to interfere with it. I know I have to keep my eye on the prize, me!!!
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wish2bthn
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Mon, Mar 22, 2010 19:03
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Prize
Very Well put! I'm going to use that too, as a reminder. Thanks for your comment!
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brightnsweetest
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Mon, Apr 12, 2010 12:04
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me time
From one Leo lady to another, and, one struggling to return to my beautiful body that lies underneath the layers of flab, kind of like a rose under the April snow, thanks for the inspiration. I needed it!!!
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phuloonikola
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Sat, Feb 1, 2020 17:02
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thanks
First You got a great blog .I will be interested in more similar topics. i see you got really very useful topics, i will be always checking your blog thanks.
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Henry Stickman
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Jabbiess
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Tue, Jun 1, 2021 09:06
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I began to gain weight from compulsive overeating due to intense stress at work. I went on a diet several times, went in for sports, but I was losing fat very slowly and it seemed to me abnormal. I wanted to get a quick result in the form of a beautiful figure, but in the end I only got bulimia. I was lucky to find highly qualified specialists for mental health retreat and after their effective treatment I was able to completely change my eating habits, love my body and ... yes, I began to rapidly lose weight in a healthy way.
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Jabbiess
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Tue, Jun 1, 2021 09:06
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I began to gain weight from compulsive overeating due to intense stress at work. I went on a diet several times, went in for sports, but I was losing fat very slowly and it seemed to me abnormal. I wanted to get a quick result in the form of a beautiful figure, but in the end I only got bulimia. I was lucky to find highly qualified specialists for mental health retreat and after their effective treatment I was able to completely change my eating habits, love my body and ... yes, I began to rapidly lose weight in a healthy way.
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