Stretching for Workouts : Community Message Boards
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kitten_yw
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Sat, Oct 17, 2009 01:10
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Stretching for Workouts
First off, really love this site and have recommended it to all my family and friends. Now do to business, can this site add a stretching section to the workouts. I'm often unsure what stretches to do with my workouts to get the full effect. It would really be great if it were like the rest of the workout list, with a name and a physical and written description on how to do the stretches. Maybe even have how long to hold the stretches and number of repetitions.
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zaiyamariya
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Tue, May 26, 2020 02:05
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good
It is really great to know about the stretching section of the workouts. I would recommend this to all to know about this. Greeny The workout tips that are shared here will be very helpful for you in the weight loss.
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heenacruzl
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Thu, Jun 11, 2020 01:06
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great
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jennyanams
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Thu, Jun 11, 2020 02:06
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yejefoll
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Tue, Jun 16, 2020 07:06
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Review
Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight.
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JackRead
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Sat, Oct 17, 2020 02:10
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Hanseley
There is a famous line “good health has a good mind”. These stretching workouts are very helpful for you to keep you healthy and fit. These exercises can make you more and fit. Check through this link https://www.bestessays.com.au/ for more helpful tips. Such things can change your life in a good way.
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