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 AuthorTitle / Message Body
jyedsyaiyai jyedsyaiyai
Tue, May 21, 2013 20:05
 Unrated
This is a wierd question
well kind of a question. do anyone get hot flashes, no i am not menopausing saw my ob/gyn, this happens when i workout. like if i workout everyday i will get heat surges i mean i get really hot. when i dont workout for a few days the hot flashes stop.

am i the only one this happens to and do anyone know what it is. I assume its my metabolism burning.

1144 1144
Desert Hot Springs CA
Sun, May 26, 2013 11:05
 Unrated
Consult a doctor, haven't had this happen to me.

1144 1144
Desert Hot Springs CA
Wed, May 29, 2013 11:05
 Unrated
Trinity66 Trinity66
Tue, Jun 25, 2013 11:06
 Unrated
Pre-Workout
I have had this happen when I take certain pre-workout suppliments. Everyone reacts to them differently. Black Rage really gives me hot flashes and sometimes the shakes. Others do not.

antnee911 antnee911
NJ
Wed, Jun 26, 2013 10:06
 Unrated
possibly blood pressure?
Like 1144, I'd suggest consulting your physician. Make sure you're breathing full breaths in and out through the workouts as that tends to elevate your blood pressure if you don't. i.e. if you breath in on the contraction, don't hold your breath on the extension, make sure you breath out through your mouth.

If you're eating or drinking something consistently pre-workout, eliminate one thing for a few days and see if that alleviates the problem. It could be an allergy and the working out just exacerbates it because your blood is pumping more so it spreads it throughout your body faster.

Good luck and let us know.

donnasim donnasim
Baton Rouge LA
Mon, Jul 1, 2013 21:07
 Unrated
I am past menopause
Dislike those hot flashes....but I have a reason... do check with you doctor

LotsaLbs2Lose LotsaLbs2Lose
NC
Tue, Jul 2, 2013 14:07
 Unrated
Middleschmertz?
THere is a time between regular menstruation and the start of menopause, before peri-menapause...called middleschmertz. Funny name, just google it. Also, it could be the intensity you are working at, or the type of workout you are doing. Maybe you are working your heart rate too high? There is a maximum heart rate level, and when you work beyond it, you can experience similar symptoms.

JohnnyPhelps JohnnyPhelps
Tue, Dec 29, 2020 16:12
 Unrated
I don't have any idea of this adrenaline pump and getting hot during work out sessions. However, I get really hot while working on a pumping concrete foundation, only during summers of course!

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