Toning- Hips, thighs, love handles : Community Message Boards
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fetsanie01
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Fri, Nov 16, 2012 21:11
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Toning- Hips, thighs, love handles
Hello,
I'm new to this site just wanted a little advice. I'm not looking to lose a bunch of weight, just tone everything up and get rid of my love handles. I bought Zumba fitness for WII about 2 1/2 weeks ago and I'm really enjoying it. Is the Zumba enough to tone my "soft spots" and lose the love handles or is ther something else I should do with it? I also don't have any weights/fitness equipment or access to a gym right now.
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8191
CT
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Sat, Nov 17, 2012 07:11
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rmatt06
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Sat, Nov 17, 2012 08:11
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4everblessed
San Diego CA
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Sat, Nov 17, 2012 08:11
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You'll see results, as long as you continue with it.
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NinaC
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Sat, Nov 17, 2012 13:11
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Hi fetsanie01,
it will surely help if you stick with it. To tone up you might want to add some specific exersizes for these areas to get better results, as Zumba is mostly a cardio workout. You might want to work on your mustles in thights and aps - and if it is just a few minutes per day. You can find plenty of examples with videos in the workout and fitness section.
Good luck!
Nina
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1144
Desert Hot Springs CA
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Sat, Nov 17, 2012 13:11
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Cardio, strength and smart eating, it just takes time but it works.
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8191
CT
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Sun, Nov 18, 2012 09:11
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freakfreeloader
Edmonton AB
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Sun, Nov 18, 2012 10:11
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Some how 8191 I don't picture you the Zumba type....
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donnasim
Baton Rouge LA
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Sun, Nov 18, 2012 10:11
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rmatt06
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Sun, Nov 18, 2012 12:11
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