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Vegan Diet : Community Message Boards
 AuthorTitle / Message Body
carnalharvest carnalharvest
Sun, Apr 3, 2011 01:04
 Unrated
Vegan Diet
Does anyone have any suggestions as to what to foods to stay away from since I'm vegan?

BReasonable BReasonable
Fri, Apr 8, 2011 02:04
 Unrated
CarnalHarvest?
Stay away from those Carnal Harvest brands.

carnalharvest carnalharvest
Thu, May 5, 2011 16:05
 Unrated
MikeRoger MikeRoger
Thu, Jun 9, 2011 02:06
 Unrated
Vegan Diet
If you want to become a vegan you should do some research first. this is the only way to make sure you are getting all the vitamins you need. Eat a variety of unprocessed foods. Stay away from junk and you should be okay.

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zuke354 zuke354
Mon, Jun 27, 2011 16:06
 Unrated
Vegan Diet
Its not easy.

Like Mike said, heavy research is needed.

Also, you will have to plan out your meals. Where are you going to be, when, etc. so you can stick to it. Never skip meals with a vegan diet as you need to get the most out of your food.

Also, being a picky eater and a vegan do not go hand and hand. Since you are going to be eating for a purpose, you might need to consume some foods you normally don't like to get the nutrients you need.

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