What is your resting heart rate? : Community Message Boards
| Author | Title / Message Body |
|
|
carlp007
Pensacola FL
|
Wed, Nov 9, 2011 00:11
|
|
What is your resting heart rate?
I have taken my heart rate as soon as I wake up in the morning for the past 4 days using my blood pressure cuff. My average resting heart rate is 39. What are some other rates out there? It just seems a little low.
|
|
|
8191
CT
|
Wed, Nov 9, 2011 06:11
|
|
|
|
|
TimeToFly
NU
|
Thu, Nov 10, 2011 19:11
|
|
Mine is between 49 and 53
Depending on your age and fitness level, 39 could be fine. You should check with your doctor to be certain though.
|
|
|
donnasim
Baton Rouge LA
|
Sun, Nov 20, 2011 11:11
|
|
wow
That does sound low....don't know mine but will have to take it soon
|