What keeps you motivated? : Community Message Boards
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scout200
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Thu, Jul 22, 2010 12:07
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What keeps you motivated?
Keeping up the habit of working out every day is tough for most of us. What are some ways you keep yourself motivated to hit the gym on your off-days?
-Scout
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KHoliday
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Mon, Jul 26, 2010 00:07
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;p
To keep myself motivated I consider that, even if I feel too lazy to drive down the the track or the gym, I can do a workout at home (which is much easier to convince yourself to do). I think of all the exercises from practice or just in general and start one area of focus at a time. You can get the same workout without all the equipment if you do it right. Once you get your blood pumping, you're inspired.
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scout200
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Mon, Jul 26, 2010 12:07
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@ KHoliday
Hey KHoliday,
I like your "no excuses" attitude! Do you find that you workout better at home than you do at the gym? I've thought about it, and even tried it.. but having 3 little kids - it becomes difficult to do ANYTHING at home! LOL
-Scout
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scout200
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Mon, Jul 26, 2010 12:07
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What keeps me motivated...
What keeps me motivated is the fact that my family depends on me… I have little children and need the energy and endurance to keep up with them!! Also, for the lasting health benefits – I plan on being around for a while. 
-Scout
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donnasim
Baton Rouge LA
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Thu, Jul 29, 2010 21:07
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Motivation
Now that I figured out the "point" system this has somewhat motivated me....I WANT those 10 points so I'll get motivated by wanting to post those points to my board.....
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