Community » Get Advice » Exercise and Fitness » What working?

Post: Post a New Reply  |  Start a New Topic in this Category
What working? : Community Message Boards
 AuthorTitle / Message Body
8191 8191
CT
Sat, May 10, 2014 07:05
 Unrated
What working?
What is everyone doing to be more fit
& live longer?

LotsaLbs2Lose LotsaLbs2Lose
NC
Sun, May 11, 2014 20:05
 Unrated
4everblessed 4everblessed
San Diego CA
Mon, May 12, 2014 15:05
 Unrated
Walking, resistance bands and making healthy choices when I eat.

LotsaLbs2Lose LotsaLbs2Lose
NC
Tue, May 13, 2014 08:05
 Unrated
NatalieJune NatalieJune
Thu, May 15, 2014 15:05
 Unrated
Cutting out preservatives, low salt intake, healthier fresh food choices. Increasing daily activity and slowly incorporating a variety of exercises. 7-8 hrs sleep, 24+ glasses of water a day, not allowing nay sayers or negative and unmotivated people who can talk the talk but not walk it to effect progress or get me down if I have an off day or week. Lots of laughter with it all.

LotsaLbs2Lose LotsaLbs2Lose
NC
Fri, May 16, 2014 11:05
 Unrated
LotsaLbs2Lose LotsaLbs2Lose
NC
Sat, May 17, 2014 22:05
 Unrated
Topic Rating: 
  • Delicious

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.