What's the best time to weigh? : Community Message Boards
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donnasim
Baton Rouge LA
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Sat, Aug 20, 2011 23:08
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What's the best time to weigh?
Why do I wait till after I exercise to weigh no matter what time that might be....is that a good thing to do or not?
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1144
Desert Hot Springs CA
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Sun, Aug 21, 2011 11:08
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Same time, same scale, same clothes.
I weigh every day after I get up on the same scale wearing the same thing. Just do the same that works for you. Weighing everyday keeps me on track.
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freakfreeloader
Edmonton AB
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Sun, Aug 21, 2011 14:08
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First Thing
First thing in the morning
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TimeToFly
NU
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Sun, Aug 21, 2011 19:08
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Morning
Me too. First thing I do when I get up in the morning. I also use the same scale everyday that measures to 1/10th pound. It's not the number I care about as much as the change in the number. I disagree entirely with people who say you should not weigh yourself daily. That's the best way to make sure you are maintaining your ideal weight and allows you to adjust your diet and exercise accordingly!
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rmatt06
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Mon, Aug 22, 2011 09:08
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8191
CT
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Tue, Aug 23, 2011 10:08
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weigh in
The same time every time.
I like to weigh in every morning when I get up.
I even try to wear similar weight clothes.
8191
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mnmismyname
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Sat, Sep 3, 2011 01:09
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I heard
I heard that you weigh more in the morning then you do in the evening. I don't know if that's true or not and surprsingly you are taller in the morning! I usually weigh myself at night when I have finished all my exercises. Hope that helps!
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meganrae1990
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Sat, Sep 3, 2011 20:09
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Time
You are actually heavier at night time. The ideal time to weigh yourself is when you first wake up in the morning, after you pee. =)
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johnmiller
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Tue, Sep 6, 2011 12:09
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interesting
Interesting
http://www.fitmingle.com/
John Miller
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