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What's your fix for sugar cravings? : Community Message Boards
 AuthorTitle / Message Body
donnasim donnasim
Baton Rouge LA
Wed, Aug 3, 2011 08:08
 Unrated
What's your fix for sugar cravings?
I'm not one for sugar substitutes.... chewing gum usually satisfies my craving for something sweet... What's your suggestions for low cal sugar treats?

1144 1144
Desert Hot Springs CA
Wed, Aug 3, 2011 10:08
 Unrated
Dark Chocolate
Just a little once in a while.

8191 8191
CT
Wed, Aug 3, 2011 10:08
 Unrated
TimeToFly TimeToFly
NU
Wed, Aug 3, 2011 18:08
 Unrated
Almonds
Actually, when I crave sugar in the afternoon I eat 5 or 6 raw almonds. Surprisingly they seem to satisfy the craving and actually keep me going until dinner. If I eat a sugary treat I usually crave another shortly after.

aliciabyrd65 aliciabyrd65
Wed, Aug 10, 2011 06:08
 Unrated
fruit or gum
fresh fruit, frozen fruit or one stick of gum (if I happen to have some). Unfortunately, before I started tracking my calorie intake, I might eat one piece of fruit and then go back and get another; or eat 1 cup of frozen fruit several times throughout the day. If I'm not careful, sometimes it opens the door to eat too much. :o( I usually don't have trouble getting in my daily fruit in for the day!

-Alicia

freakfreeloader freakfreeloader
Edmonton AB
Sat, Aug 13, 2011 16:08
 Unrated
Try this it works
When you need a sugar fix and don't want to add more calories brush you teeth and drink water. Works for me every time.

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