Why exercise heart rate monitors? : Community Message Boards
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donnasim
Baton Rouge LA
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Fri, Jun 8, 2012 17:06
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Why exercise heart rate monitors?
May be purchasing a heart rate monitor but don't know what's the good and bad of them....Do you have any input on this?
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Billiebob
Washington NC
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Sat, Jun 9, 2012 08:06
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Heart Rate Monitors
I use a Polar FT60, it provides me with:
Resting Heart Rate
Time per session to include max HR, Min HR, total calories burned
Zones 1, 2, and 3 with time in each zone
It also will provide weekly goals target and actual to increase cardio fitness.
I find it to be very helpful in tracking and reaching my goals!
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8191
CT
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Sat, Jun 9, 2012 09:06
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4everblessed
San Diego CA
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Sat, Jun 9, 2012 13:06
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1144
Desert Hot Springs CA
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Sat, Jun 9, 2012 15:06
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freakfreeloader
Edmonton AB
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Mon, Jun 11, 2012 06:06
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Heart rate monitors do work well.
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