No-salt seasoning : Community Message Boards
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genak
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Wed, Sep 21, 2011 23:09
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No-salt seasoning
5 t onion powder
1 T garlic powder
1 T paprika
1 T dry m ustard
1 t dried thyme
1/2 t cayenne pepper
1/2 t celery seed
Combine all ingredients in small jar with shaker top. Use for seasoning fish, poultry, cooked vegs, soup & stews. Place on table to use in place of salt as desired.
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genak
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Wed, Sep 21, 2011 23:09
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New recipe for coffee
Sounds delish!
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1144
Desert Hot Springs CA
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Thu, Sep 22, 2011 10:09
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Give It A try
Going to give your seasoning a try.
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1144
Desert Hot Springs CA
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Sun, Sep 25, 2011 09:09
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Fish Dish
I added a recipe "A Perfect Storm" to the main dish category. Hope you give it a try.
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genak
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Sun, Sep 25, 2011 14:09
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Fish Dish
That sound so good, i'm definitely going to try it. Right now I have almonds, do you think that would work? Never thought of honey on fish, great idea.
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jjswbs2
Pittsburgh PA
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Sun, Sep 25, 2011 22:09
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Awesome!
Congrats everyone on working this challenge!! Thanks for all the great recipes!!
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genak
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Mon, Sep 26, 2011 10:09
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Results!
140 points -2 lbs So glad we're doing this challenge, I needed the boost.
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1144
Desert Hot Springs CA
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Mon, Sep 26, 2011 11:09
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Results and Congrats!
120 points - .5 lbs. Way to go genak!!!
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genak
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Mon, Sep 26, 2011 16:09
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Julie62W
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Mon, Sep 26, 2011 22:09
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Week 2
Hi!
No gain or loss this week on Phase 2. Did fine on food, but lousy on workouts as evidenced by only 25 points for the week. Gotta get in some more workouts.
Starting Phase 3 on Friday, I think.
-Julie
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