accountability : Community Message Boards
| Author | Title / Message Body |
|
|
fit4sixty
|
Sun, Jan 6, 2013 09:01
|
|
accountability
Hey everyone, 210lbs. lost 7 watching what i eat 1700 to 2000 calories in and 2700 to 3100 calories out. Biggest loser also starts today. I weigh in each week before I watch it to help keep me going and that along with this great forum helps keep me accountable along with my challenge friend. When u r accountable to someone besides yourself it really helps keep u on track. good luck everyone.
|
|
|
8191
CT
|
Sun, Jan 6, 2013 11:01
|
|
|
|
|
1144
Desert Hot Springs CA
|
Sun, Jan 6, 2013 11:01
|
|
|
|
|
chloekyler
|
Sun, Jan 6, 2013 13:01
|
|
Just Joined
Happy New Year! 2013 is the year. I am 50 yrs old and the most out of shape i have ever been..looking for support..my goal is
eat protein each meal
more fruit and veggies
take the stairs at work
less snacks at night
Good Luch me
|
|
|
jjswbs2
Pittsburgh PA
|
Sun, Jan 6, 2013 16:01
|
|
|
|
|
4everblessed
San Diego CA
|
Mon, Jan 7, 2013 08:01
|
|
|
|
|
8191
CT
|
Mon, Jan 7, 2013 16:01
|
|
|
|
|
bjoann
NM
|
Thu, Jan 10, 2013 12:01
|
|
welcome
Fit4sixty you have come to the right place. Our family here is very supportive, caring and knowledgable.
Welcome and have fun getting healthy and in shape
|
|
|
Blessing45
|
Fri, Mar 8, 2013 14:03
|
|
Hello,
Hello,
My name is Miss Blessing Yak, I came across your profile today and It was so good to me. So i decided to stop on it and let you know that i am interested to have a relationship with you. Please contact me at my email address ( [email protected] ) I believe if you contact me, i will give you a full introduction of my self ,I know age will not be a bearer to our relationship, Remember the distance or religion does not matter but love matters a lot in life, write to me on ( [email protected] ) and i will send you my pictures. beside there is something very important i will like to tell you when you contact me, Please I don't chat, just write to me on my email address and i will respond to you. waiting to hear from you.
Blessing Yak
|
|
|
1144
Desert Hot Springs CA
|
Fri, Apr 5, 2013 08:04
|
|
|