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donnasim
Baton Rouge LA
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Sat, Nov 3, 2012 09:11
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Hate to do them
Lifting dumbells is not one of my favorites but I know it's soo good for you
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8191
CT
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Sat, Nov 3, 2012 18:11
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jjswbs2
Pittsburgh PA
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Sat, Nov 3, 2012 19:11
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OOO those squats! So bad yet sooo good! :)
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freakfreeloader
Edmonton AB
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Sun, Nov 4, 2012 11:11
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If you like doing dumbbell squats try using a ball against your back and wall then do a squat.
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donnasim
Baton Rouge LA
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Sun, Nov 4, 2012 13:11
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NNeed to do
More of these
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freakfreeloader
Edmonton AB
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Mon, Nov 5, 2012 07:11
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Chest and back day lots of dumbbell training today
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donnasim
Baton Rouge LA
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Mon, Nov 5, 2012 08:11
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I'm at a slump
Need to dust off those dumbbells
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LotsaLbs2Lose
NC
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Mon, Nov 5, 2012 14:11
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Reverse curls
And chest presses!
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LotsaLbs2Lose
NC
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Mon, Nov 5, 2012 14:11
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Squat Curls
these burn the heck outta your glutes, quads and arms! Instead of typing this I should do a few. LOL!
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8191
CT
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Mon, Nov 5, 2012 23:11
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