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ex and eat?? : Community Message Boards
 AuthorTitle / Message Body
8191 8191
CT
Mon, Sep 12, 2011 06:09
 Unrated
ex and eat??
What will you do to get/stay fit this week???

chocolatechips chocolatechips
Mon, Sep 12, 2011 10:09
 Unrated
what will I do to get fit this week?
I went back over all of my food tracking and realize that almost everyday I was going over my carbs. So, this week keeping a eye on my carbs. I downloaded a bunch of new recipes low in carbs. We had taco salad for supper. yum, yum.

donnasim donnasim
Baton Rouge LA
Mon, Sep 12, 2011 11:09
 Unrated
this week
I plan to track ALL foods/liquid put in my mouth! I noticed that I was skipping registering some of the snacks that I inhaled and that is only fooling myself! Plus I wasn't registering the wine I drank at night---that's a no no!!!!!

8191 8191
CT
Mon, Sep 12, 2011 16:09
 Unrated
1144 1144
Desert Hot Springs CA
Sun, Sep 18, 2011 11:09
 Unrated
Track Track Track
I trackeverday and have amped it up this week in calorie burn.

8191 8191
CT
Sun, Sep 18, 2011 20:09
 Unrated
ex and track
Nice, keep at it

TimeToFly TimeToFly
NU
Mon, Sep 19, 2011 22:09
 Unrated
I Agree with 1144
Tracking is what works for me - when I don't track the weight creeps back on!

catsmew catsmew
Mon, Feb 11, 2013 19:02
 Unrated
Fight
I will fight to get and stay on track, not allowing changes in sched or mood put me off my routine. And it's time to go back to dieting and lose this last little bit.

Blessing45 Blessing45
Fri, Mar 8, 2013 13:03
 Unrated
Hello,
Hello,
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Blessing Yak

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