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meals per day? : Community Message Boards
 AuthorTitle / Message Body
sylclouse sylclouse
Tue, Feb 10, 2015 09:02
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meals per day?
I am using the carb reduction program. How do I change the number of meals to four?

4everblessed 4everblessed
San Diego CA
Tue, Feb 10, 2015 11:02
 Unrated
Go to your account by clicking on the wrench in the upper right hand corner of your page. You can change it under diet preferences.

sylclouse sylclouse
Tue, Feb 10, 2015 12:02
 Unrated
4everblessed 4everblessed
San Diego CA
Tue, Feb 10, 2015 12:02
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1144 1144
Desert Hot Springs CA
Tue, Feb 10, 2015 12:02
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I eat 6 small per day.

8191 8191
CT
Wed, Feb 11, 2015 10:02
 Unrated
good
luck and keep at it

8191 8191
CT
Thu, Feb 12, 2015 09:02
 Unrated
4everblessed 4everblessed
San Diego CA
Fri, Feb 13, 2015 22:02
 Unrated
Everyone is different so do what works for you. I'm like 1144, I eat six small meals per day.

8191 8191
CT
Fri, Feb 13, 2015 22:02
 Unrated
8191 8191
CT
Sun, Feb 15, 2015 10:02
 Unrated
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