over 50 and overweight : Community Message Boards
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ldragonfly
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Sat, Jan 29, 2011 20:01
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over 50 and overweight
hi i just founf fitclick and it sounds like it is just what i need, i have gained 35 pounds in the last year and i finally relized i needed to change my eating habits and try to get to the gym!! i am hoping to lose the 35 pounds by summer and i can use any and all help getting there, so if anyone has any words of wisdom or maybe some tips i am all ears.
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BReasonable
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Sat, Jan 29, 2011 21:01
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great Articles under the Community tab
Check out the long lists of Articles under the Community tab. There are many categories with a wealth of helpful information on everything from forming new habits to avoiding injuring yourself. They are so consistently good that I read them one after the next (even if the title is vague). So far there's been something of use in every one.
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Linda135
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Tue, Feb 22, 2011 14:02
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I am there with you
Hi. I live in Utah, USA. I am in the exact same spot, trying to drop those 20-30 lbs that seem to accumulate as we get older. I love this site, it helps so much and has so much information to tap into. Love to hear how you are doing...
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Mon, Jun 29, 2020 04:06
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Thu, Oct 14, 2021 09:10
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Tue, Dec 28, 2021 23:12
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sharmaparul7355
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Sat, Jan 1, 2022 06:01
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sharmaparul7355
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Sat, Jan 1, 2022 06:01
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sharmaparul7355
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Sat, Jan 1, 2022 06:01
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