Community » Get Advice » Exercise and Fitness » workouts- 8191

Post: Post a New Reply  |  Start a New Topic in this Category
workouts- 8191 : Community Message Boards
 AuthorTitle / Message Body
8191 8191
CT
Mon, Jun 27, 2011 14:06
 Unrated
workouts- 8191
Yesterday I walked around the ballpark-

Today I'm on the bike for at least 45 minutes and crunches & pushups.

wat's working for you?

8191

8191 8191
CT
Mon, Jun 27, 2011 14:06
 Unrated
Working
Cardio every day
and some resistance at least every other day.

Billiebob Billiebob
Washington NC
Mon, Jun 27, 2011 19:06
 Unrated
Supersets
Today was a 1 hour walk in early mourning and then antagonistic
supersets - Chest and Back, 10 sets total with 12- 15 reps per.

Topic Rating: 
  • Delicious

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.