AF-Chicken Crust

Check out how many calories in AF-Chicken Crust. Get answers to all your nutrition facts questions at FitClick.
quanada
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filed under Main Dishes

Main Dishes
 
Serving size: 2 pieces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 315 (16% DV)
Fat: 17g (26% DV)
Carbohydrates: 4g (1% DV)
Protein: 34g (68% DV)
Ingredients:  Makes 8 servings (16 pieces)

Tip: For nutritional information on all the ingredients in AF-Chicken Crust just click on each ingredient name. Then adjust the serving size for any AF-Chicken Crust ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Cook the chicken in semi-boiling water with 3 bouillon cubes for 20 to 25 minutes. When cooled, put chicken in a food processor and grind to very fine and add to a large mixing bowl.

Next, finely grate 1/2 cup of asigo cheese. Add it and the dry Italian seasonings mix to the chicken. Take 3 tablespoons of wheat protein isolate 8000 (any unflavored whey, soy, or low carb flour would work but WPI is preferred) and add it to bowl. Add the eggs and mix it until sticky.

Spread chicken/cheese mixture onto pizza or baking pan to form a crust. Bake in a 325 oven until firm and golden. Top the cooked crust with low carb pizza sauce and cheese. Top with pepperoni or any other topping you prefer. Place back in oven until hot and bubbly.

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