Air Fryer - No Oil Kale Chips

Check out how many calories in Air Fryer - No Oil Kale Chips. Get answers to all your nutrition facts questions at FitClick.
quanada
Posted by
filed under Snacks

Snacks
 
Serving size: 1 bowl
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 87 (4% DV)
Fat: 5g (7% DV)
Carbohydrates: 10g (3% DV)
Protein: 5g (10% DV)
Ingredients:  Makes 4 servings (4 bowls)
1  lb.
 
1  tablespoon
 
1  dash
 

Tip: For nutritional information on all the ingredients in Air Fryer - No Oil Kale Chips just click on each ingredient name. Then adjust the serving size for any Air Fryer - No Oil Kale Chips ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Rinse kale and spin or towel dry. Ensure kale is dry before cooking. Cut kale leaves from stem.
Then chop into bite sized pieces. Place in a large bowl and toss with olive oil and salt.
Place about ¼ of the kale inside the air fryer basket and air fry at 400°F for 3 minutes. Repeat with
the remaining kale
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