Apple Cinnamon Primal Pancakes

Check out how many calories in Apple Cinnamon Primal Pancakes. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 444 (22% DV)
Fat: 25g (39% DV)
Carbohydrates: 38g (13% DV)
Protein: 20g (40% DV)
Ingredients:  Makes 1 serving (1 each)
1  scoop
 
1  tablespoon
 
1/8  cup
 
1  dash
 
1  tablespoon
 
1 
 
1/8  cup
 
1/2  serving
 
1  tablespoon
 

Tip: For nutritional information on all the ingredients in Apple Cinnamon Primal Pancakes just click on each ingredient name. Then adjust the serving size for any Apple Cinnamon Primal Pancakes ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Preheat oven to 425.
Oil cast iron skillet with ghee and put in oven
Combine dry ingredients- use vanilla coconut primal fuel, not chocolate
Combine wet ingredients.
Slice the apple thin.
Once oven preheats, add dry to wet, then pour into skillet and top with apples, cinnamon and 1 truvia.
Bake about 10 minutes. Top with maple syrup, pecans, whip cream
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