Apple Cinnamon Quinoa Breakfast Bake

Check out how many calories in Apple Cinnamon Quinoa Breakfast Bake. Get answers to all your nutrition facts questions at FitClick.
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filed under Breads

Breads
 
Serving size: 1 piece
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 278 (14% DV)
Fat: 8g (13% DV)
Carbohydrates: 45g (15% DV)
Protein: 8g (17% DV)
Ingredients:  Makes 6 servings (6 pieces)
1  cup
 
1-1/2  teaspoons
 
1/2  teaspoon
 
1/8  teaspoon
 
 
1/4  cup
 
 
2  cups
 
1/4  cup
 
1/3  cup
 

Tip: For nutritional information on all the ingredients in Apple Cinnamon Quinoa Breakfast Bake just click on each ingredient name. Then adjust the serving size for any Apple Cinnamon Quinoa Breakfast Bake ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Preheat the oven to 350°F. Lightly grease a 7-by-11-inch baking dish (an 8-by-8 works too).
In a small bowl, mix the uncooked quinoa with the spices. Pour into greased dish.
Sprinkle the apple and raisins on top of the quinoa.
In that same small bowl, beat the eggs. Whisk in the almond milk and honey
Pour the egg-and-milk mixture over the top of the fruit and quinoa. Lightly stir to partially submerge the fruit. Sprinkle the chopped almonds on top.
Bake for 1 hour or until the casserole is mostly set with only a small amount of liquid left.
Allow to cool, and then cover and refrigerate. In the morning, cut a square, microwave it on a plate, and enjoy alone or with a few dollops of Greek yogurt.
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