Asian Salmon

Check out how many calories in Asian Salmon. Get answers to all your nutrition facts questions at FitClick.
no_photo
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 4 ounces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 212 (11% DV)
Fat: 8g (12% DV)
Carbohydrates: 15g (5% DV)
Protein: 20g (40% DV)
Description: Wild salmon is marinated and baked in an Asian-inspired soy and sesame sauce, served with hot cooked rice.
Ingredients:  Makes 8 servings (32 ounces)
2  lb.
 
2  tablespoons
 
2  tablespoons
 
2  tablespoons
 
1  tablespoon
 
 
1  pinch
 
2  tablespoons
 
1  tablespoon
 
2  cups
 
1  teaspoon
 
3  cups
 

Tip: For nutritional information on all the ingredients in Asian Salmon just click on each ingredient name. Then adjust the serving size for any Asian Salmon ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Directions:
Make several shallow slashes in the skinless side of the salmon fillets. Place fillets skin-side down in a glass baking dish. In a medium bowl, whisk together the olive oil, rice vinegar, soy sauce, brown sugar, garlic, pepper, onion and sesame oil. Pour the liquid over the salmon, cover, and refrigerate for 1 to 2 hours.
Preheat the oven to 350 degrees F (175 degrees C).
Find more recipes like Asian Salmon. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.