Bacon, Egg, and Cheese cup

Check out how many calories in Bacon, Egg, and Cheese cup. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 137 (7% DV)
Fat: 8g (13% DV)
Carbohydrates: 1g (0% DV)
Protein: 13g (26% DV)
Description: 2 slices of bacon cut in half and laid quarterly inside a muffin pan, chedder cheese sprinkled on top, then add raw egg on top and cook at 400 degrees for 20 minutes.
Ingredients:  Makes 6 servings (6 each)

Tip: For nutritional information on all the ingredients in Bacon, Egg, and Cheese cup just click on each ingredient name. Then adjust the serving size for any Bacon, Egg, and Cheese cup ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
cut package of bacon in half
spray muffin pan
lay 4 strips of bacon in each muffin spot, some may only have 2 horizontal 2 vertical to fill the cup
add shredded chedder
crack egg open on top
cook for 20 minutes at 400 degrees
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