Balsamic Chicken & Brussels Sprouts

Check out how many calories in Balsamic Chicken & Brussels Sprouts. Get answers to all your nutrition facts questions at FitClick.
no_photo
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 255 (13% DV)
Fat: 18g (28% DV)
Carbohydrates: 7g (2% DV)
Protein: 16g (32% DV)
Ingredients:  Makes 4 servings (4 pieces)
2  tablespoons
 
1/2  lb.
 
 
1  teaspoon
 
1  tablespoon
 
1/2  cup
 
1/4  teaspoon
 
1/2  teaspoon
 

Tip: For nutritional information on all the ingredients in Balsamic Chicken & Brussels Sprouts just click on each ingredient name. Then adjust the serving size for any Balsamic Chicken & Brussels Sprouts ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Heat a large sauté pan over medium high heat. When it’s good and hot, add the olive oil, then add the sprouts cut side down. Allow to cook for several minutes until well browned, and then flip.
2
Add the chicken to the pan, and season with salt and pepper. Stir and cook until the chicken is well browned, and add the thyme. Continue cooking until the chicken is cooked through, and add the balsamic vinegar and walnuts. Continue cooking until vinegar is reduced and walnuts are toasted before serving.
Find more recipes like Balsamic Chicken & Brussels Sprouts. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.