Banana Pancakes

Check out how many calories in Banana Pancakes. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 2 pieces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 137 (7% DV)
Fat: 6g (9% DV)
Carbohydrates: 18g (6% DV)
Protein: 6g (11% DV)
Ingredients:  Makes 2-1/2 servings (5 pieces)
1/4  cup
 
 
1/4  cup
 
1/2  teaspoon
 
1  pinch
 
1/4  teaspoon
 
10 
 

Tip: For nutritional information on all the ingredients in Banana Pancakes just click on each ingredient name. Then adjust the serving size for any Banana Pancakes ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Use food processor or ninja to grind almonds, add oats and grind, add banana, egg, baking powder, salt and cinnamon and process. Let set about five minutes to allow dry ingredients to soak up the liquid. Then drop onto hot skillet to cook. Be careful to not have too high heat because these pancakes take longer to cook than normal ones and will burn. Turn carefully as they will be a little less firm in the middle than regular pancakes. Add just a touch of butter once done and they taste like warm banana nut bread. No syrup needed!
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