Barley Sausage Stew

Check out how many calories in Barley Sausage Stew. Get answers to all your nutrition facts questions at FitClick.
PaulaBSlim
Posted by
filed under Main Dishes

Main Dishes
  
Serving size: 1-1/2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 332 (17% DV)
Fat: 11g (16% DV)
Carbohydrates: 42g (14% DV)
Protein: 18g (35% DV)
Ingredients:  Makes 4 servings (6 cups)
10  ounces
 
6  ounces
 
1  tablespoon
 
1/2  cup
 
1/2  cup
 
1  quart
 
1  cup
 

Tip: For nutritional information on all the ingredients in Barley Sausage Stew just click on each ingredient name. Then adjust the serving size for any Barley Sausage Stew ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Saute onion and mushroom in olive oil over medium heat.
2
Add barley and stir to toast slightly for 2 minutes.
3
Add 4 cups water and 1 cup tomato juice.
4
Add chicken broth and simmer slowly for 50 minutes.
5
Season to taste with cayenne, smoked paprika, and curry.
6
Add cooked and sliced sausage for last 5 minutes of cooking.
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