Brussel Sprouts with Butternut Squash & Pomegranate

Check out how many calories in Brussel Sprouts with Butternut Squash & Pomegranate. Get answers to all your nutrition facts questions at FitClick.
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filed under Side Dishes

Side Dishes
Serving size: 1 bowl
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 171 (9% DV)
Fat: 8g (12% DV)
Carbohydrates: 24g (8% DV)
Protein: 5g (10% DV)
Ingredients:  Makes 8 servings (8 bowls)
2  lb.
1  lb.
1  cup
1/4  cup
2  teaspoons
1/2  teaspoon
1  pinch
1/4  cup
3/4  cup

Tip: For nutritional information on all the ingredients in Brussel Sprouts with Butternut Squash & Pomegranate just click on each ingredient name. Then adjust the serving size for any Brussel Sprouts with Butternut Squash & Pomegranate ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
peel outer leaves from brussel sprouts and cut in half
cut butternut squash in half, scrape out seeds, peel, and cut into bite-sized chunks
chop red onion coarsely
toss veges in olive oil and spices
pour into baking sheet with rim, lined with parchment
bake at 400 for 20-30 minutes, until done
toss with lingonberry jam and pomegranate seeds
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