Cathy's tuna salad II

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cfwinfrey
Posted by
filed under Salads

Salads
  
Serving size: 1 scoop
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 170 (9% DV)
Fat: 11g (17% DV)
Carbohydrates: 2g (1% DV)
Protein: 15g (31% DV)
Description: Albacore tuna, celery, onion and mayo with dillweed
Ingredients:  Makes 3 servings (3 scoops)
6  ounces
 
2 
 
1/4 
 
3  tablespoons
 
1/2  teaspoon
 
1/4  teaspoon
 

Tip: For nutritional information on all the ingredients in Cathy's tuna salad II just click on each ingredient name. Then adjust the serving size for any Cathy's tuna salad II ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
drain water from tuna, set aside
dice onion and celery
mix in small container with mayo, dillweed and pepper
chill for 1 hour to allow flavors to mix

Serve on flatbread, whole grain break, sourdough bread or on bed of greens (not included in calorie count)
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