Chickpea curry modified

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filed under Main Dishes

Main Dishes
  
Serving size: 1/4 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 279 (14% DV)
Fat: 12g (19% DV)
Carbohydrates: 31g (10% DV)
Protein: 12g (25% DV)
Tags: vegetarian, blue zone Turkey, Low net carb
Ingredients:  Makes 4 servings (1 each)
1  tablespoon
 
1  cup
 
2  teaspoons
 
1/2  tablespoon
 
2  teaspoons
 
1/4  teaspoon
 
1/4  teaspoon
 
15  ounces
 
1/2  cup
 
1/4  cup
 
4  tablespoons
 

Tip: For nutritional information on all the ingredients in Chickpea curry modified just click on each ingredient name. Then adjust the serving size for any Chickpea curry modified ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Whisk the almond flourin a small bowl with enough of the broth to dissolve. Set aside.

2
Combine the oil, onion, curry powder, salt, and pepper in a large skillet over medium heat. Cover and cook, stirring occasionally, for 5 minutes or until the onion is softened.

3
Add the remaining broth to the pan along with the reserved cornstarch mixture. Cook, whisking constantly, until thickened. Add the chickpeas and cashews. Simmer for 5 minutes for the flavors to blend. Stir in the cilantro. Serve with a dollop of the yogurt or sour creme
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