Cranberry Muffins - kidney

Check out how many calories in Cranberry Muffins - kidney. Get answers to all your nutrition facts questions at FitClick.
lilyfern1
Posted by
filed under Breads

Breads
 
Serving size: 1 teaspoon
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 172 (9% DV)
Fat: 7g (11% DV)
Carbohydrates: 26g (9% DV)
Protein: 2g (5% DV)
Description: Nutrients per serving Calories 187 Protein 3 g Carbohydrates 29 g Fat 7 g Cholesterol 19 mg Sodium 134 mg Potassium 45 mg Phosphorus 48 mg Calcium 54 mg Fiber 0.9 g
Ingredients:  Makes 12 servings (12 teaspoons)
1-3/4  cups
 
3  tablespoons
 
1/4  teaspoon
 
2  tablespoons
 
7  tablespoons
 
2  teaspoons
 
1/4  teaspoon
 
 
3/4  cup
 
1/4  cup
 
1  cup
 

Tip: For nutritional information on all the ingredients in Cranberry Muffins - kidney just click on each ingredient name. Then adjust the serving size for any Cranberry Muffins - kidney ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Preheat oven to 400° F. Grease twelve 2-1/2" muffin cups or line with baking cups; set aside.
2
To prepare streusel topping, combine 3 tablespoons of the flour, brown sugar and cinnamon in a bowl. Cut in 2 tablespoons butter until mixture resembles coarse crumbs; set aside.
3
To prepare muffins, combine remaining flour, sugar, baking powder and salt in a medium bowl. Make a well in the center of the flour mixture; set aside.
4
In another bowl whisk egg, juice and oil together. Pour egg mixture all at once into flour mixture. Stir just until moistened (batter should be lumpy). Fold in chopped cranberries.
5
Spoon batter into prepared muffin cups, filling each 2/3 full. Sprinkle streusel topping over muffin batter in cups. Bake for 18 to 20 minutes or until golden and a wooden toothpick inserted in centers comes out clean.
6
Cool in muffin cups on a wire rack for 5 minutes. Remove from muffin cups; serve warm.
Helpful hints
Streusel topping is optional. Adds 2 grams fat and 2 grams carbohydate per muffin.
Freeze or refrigerate leftover muffins. Heat for 10 to 20 seconds in the microwave before serving.
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