Cream of Wheat, Enriched Farina

Check out how many calories in Cream of Wheat, Enriched Farina. Get answers to all your nutrition facts questions at FitClick.
RaymondSr
Posted by
filed under Main Dishes

Main Dishes
  
Serving size: 3 tablespoons
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 120 (6% DV)
Fat: 0g (0% DV)
Carbohydrates: 23g (8% DV)
Protein: 4g (8% DV)
Ingredients:  Makes 1 serving (3 tablespoons)
3  tablespoons
 
3/4  cup
 

Tip: For nutritional information on all the ingredients in Cream of Wheat, Enriched Farina just click on each ingredient name. Then adjust the serving size for any Cream of Wheat, Enriched Farina ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Mix 3 tbsp. of Craem Of Wheat, 3/4 cup of water (if you use milk, then remove the water from the recipe and substitute milk, this will increase the calories) and a dash of salt if you prefer.
2
Microwave on high for 1 minute. Stir with a wisk. Cook an additional 1-2 minutes on high stirringevery 30 seconds until it thickens. Let cool and enjoy!
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