Ground Beef Stroganoff, low sodium

Check out how many calories in Ground Beef Stroganoff, low sodium. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Serving size: 1/4 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 506 (25% DV)
Fat: 20g (30% DV)
Carbohydrates: 48g (16% DV)
Protein: 33g (65% DV)
Ingredients:  Makes 4 servings (1 each)
8  ounces
7/8  lb.
1/2  teaspoon
1/2  teaspoon
1  dash
12  pieces
2  cups
3  tablespoons
2  teaspoons
1-1/2  teaspoons
3/4  cup

Tip: For nutritional information on all the ingredients in Ground Beef Stroganoff, low sodium just click on each ingredient name. Then adjust the serving size for any Ground Beef Stroganoff, low sodium ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Brown ground beef, onion and garlic (trying not to break it up too much) in a pan until no pink remains. Drain fat.
Add sliced mushrooms and cook 2-3 minutes. Stir in flour and cook 1 more minute.
Add broth, Worcestershire sauce, parsley & pepper and bring to a boil. Reduce heat and simmer on low 10 minutes. Cook egg noodles according to package directions.
Remove beef mixture from the heat, stir in sour cream and parsley.
Serve over egg noodles.
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