Guacamole / Gvakamole

Check out how many calories in Guacamole / Gvakamole. Get answers to all your nutrition facts questions at FitClick.
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filed under Snacks

Snacks
 
Serving size: 1 cup
Recipe category: Snacks
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 340 (17% DV)
Fat: 24g (37% DV)
Carbohydrates: 26g (9% DV)
Protein: 5g (10% DV)
Ingredients:  Makes 2 servings (2 cups)
 
 
 
3  servings
 
50  mL
 
1  teaspoon
 
1  teaspoon
 
 
1  teaspoon
 

Tip: For nutritional information on all the ingredients in Guacamole / Gvakamole just click on each ingredient name. Then adjust the serving size for any Guacamole / Gvakamole ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Blend avocados, jalapeno and all the spices together;
2
Finely chop the red onion, garlic cloves and seedless tomato (pulp only);
3
Mix all the ingridients together;
4
Refrigerate for 1 hour before serving.
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