Healing Ginger Turmeric Carrot Soup With Spiced Chickpeas

15  ounces		chickpeas, drained
1  teaspoon		olive oil
1  teaspoon		cinnamon
1/2  teaspoon		AllSpice
2  tablespoons		coconut oil
2		cloves garlic,s diced
3  teaspoons		2-3 Tsp. - fresh ginger, diced or grated
1  teaspoon		turmeric
5  cups		carrots, roughly chopped
1-1/2  cups		vegetable broth
1/2  teaspoon		salt
1/4  teaspoon		black pepper
1/2  cup		coconut milk

Tip: For nutritional information on all the ingredients in Healing Ginger Turmeric Carrot Soup With Spiced Chickpeas just click on each ingredient name. Then adjust the serving size for any Healing Ginger Turmeric Carrot Soup With Spiced Chickpeas ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.

Preheat oven to 375 ° F.

Mix garbanzo beans, olive oil, cinnamon and all spice together and place in a baking dish. Bake for 30 minutes. Can set aside if done prior to soup.

Heat oil in a pot over medium. Add garlic, ginger and turmeric and mix until fragrant, about 5 min.

Add broth, carrots, salt and pepper into pot. Bring to a boil and then simmer for 20-25 min or until carrots are tender.

Add ½ cup coconut milk and then place in a blender or blend with an immersion blender until smooth. You can add more coconut milk to desired texture. Add salt and pepper to taste.

Serve topped with chickpeas