Healthy Homemade Granola

Check out how many calories in Healthy Homemade Granola. Get answers to all your nutrition facts questions at FitClick.
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filed under Breads

Breads
 
Serving size: 1/2 cup
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 311 (16% DV)
Fat: 18g (27% DV)
Carbohydrates: 30g (10% DV)
Protein: 6g (13% DV)
Description: Elizabethrider.com
Ingredients:  Makes 6 servings (3 cups)

Tip: For nutritional information on all the ingredients in Healthy Homemade Granola just click on each ingredient name. Then adjust the serving size for any Healthy Homemade Granola ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Recipe: Preheat the oven to 300º F. Combine all ingredients in a mixing bowl and use your clean hands to mix well and toss to coat; it will be sticky and messy but that’s the fun part. The coconut oil might be liquid or solid depending on the temperature of the room you are in (it has a melting point of about 75ºF.) Your hands will warm it up and melt it into the mixture if it’s solid, just be sure to mix it all through the other ingredients so there aren’t any chunks of oil left. Spread the mixture in a thin layer on a baking sheet and bake for 10 minutes, until very lightly toasted. (To make this recipe completely raw-friendly, dehydrate the mixture 5-6 hours at 115ºF in a food dehydrator instead.) Cool before serving or storing. This granola can be kept in an airtight container in a cool, dry place for up to 2 weeks. I keep mine in a mason jar in the refrigerator at home and in a BPA-free plastic bag when traveling.

Read more at elizabethrider.com: Easy Healthy Homemade Granola Recipe http://www.elizabethrider.com/easy-healthy-homemade-granola-recipe/
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