Homemade Protein Powder

Check out how many calories in Homemade Protein Powder. Get answers to all your nutrition facts questions at FitClick.
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filed under Snacks

Snacks
 
Serving size: 1/2 cup
Recipe category: Snacks
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 133 (7% DV)
Fat: 7g (10% DV)
Carbohydrates: 13g (4% DV)
Protein: 6g (12% DV)
Ingredients:  Makes 10 servings (5 cups)

Tip: For nutritional information on all the ingredients in Homemade Protein Powder just click on each ingredient name. Then adjust the serving size for any Homemade Protein Powder ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Place 1 cup instant dry milk, 1 cup oats, 1 cup almonds in blender. Pulse until smooth.
Place remaining instant dry milk in blender and pulse just a few times until blended.
Place in container and cover tightly. Keep at a cool room temperature if you use within 2 weeks - if storing longer store in the refrigerator so the nuts don't go rancid.
To use, scoop 1/2 cup into 1/2-1 cup liquid in a blender; if possible let set 5-10 minutes for oats to plump. Add additional fruits, flavorings, yogurt or milks of your choice. Vanilla or almond extract is especially delicious.
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