Joy's Oatmeal Jar - Coconut, Flax Seed, Honey,
Pineapple, Cherries

Check out how many calories in Joy's Oatmeal Jar - Coconut, Flax Seed, Honey, Pineapple, Cherries. Get answers to all your nutrition facts questions at FitClick.
joyadavis
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 318 (16% DV)
Fat: 7g (11% DV)
Carbohydrates: 53g (18% DV)
Protein: 12g (24% DV)
Ingredients:  Makes 1 serving (1 each)
1/2  cup
 
3/4  cup
 
3  tablespoons
 
1  tablespoon
 
1/4  cup
 
1/4  cup
 
1  teaspoon
 
3  teaspoons
 

Tip: For nutritional information on all the ingredients in Joy's Oatmeal Jar - Coconut, Flax Seed, Honey, Pineapple, Cherries just click on each ingredient name. Then adjust the serving size for any Joy's Oatmeal Jar - Coconut, Flax Seed, Honey, Pineapple, Cherries ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Put oats in mason jar first, fill jar to right over the oats, then add the rest of the ingredients. Put the lid on it and stick in the refrigerator for at least 2 hours for the oats to soften. I leave it overnight.
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