Juicy Air Fryer Pork Chops

Check out how many calories in Juicy Air Fryer Pork Chops. Get answers to all your nutrition facts questions at FitClick.
sharone761
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 448 (22% DV)
Fat: 24g (36% DV)
Carbohydrates: 6g (2% DV)
Protein: 51g (101% DV)
Ingredients:  Makes 2 servings (2 each)
12  ounces
 
2  tablespoons
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 

Tip: For nutritional information on all the ingredients in Juicy Air Fryer Pork Chops just click on each ingredient name. Then adjust the serving size for any Juicy Air Fryer Pork Chops ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Preheat Air Fryer to 375 degrees F.
Grease the pork chops with olive oil.
In a small mixing bowl combine brown sugar, chili powder, sweet paprika, ground mustard, salt, pepper, garlic powder, and onion powder; mix until well incorporated.
Season both sides of the pork chops with the prepared rub.
Transfer pork chops to the air fryer basket.
Cook for 5 minutes.
Flip over and continue to cook for 4 to 6 more minutes, or until internal temperature of the pork chops registers at 145 degrees F.
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