Kale & Chicken Soup

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filed under Soups

Soups
 
Serving size: 1 each
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 47 (2% DV)
Fat: 1g (2% DV)
Carbohydrates: 5g (2% DV)
Protein: 4g (7% DV)
Ingredients:  Makes 4 servings (4 each)

Tip: For nutritional information on all the ingredients in Kale & Chicken Soup just click on each ingredient name. Then adjust the serving size for any Kale & Chicken Soup ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1.) Heat up a medium-sized pot (4-5 qt) on medium. Then add olive oil & onion. Cook until onions are translucent.
2.) Add chicken to pot. Cook for 3-5 minutes or until brown. Add carrots, ginger, cumin, chili powder and soy sauce. Cook for an additional 3 minutes.
3.) Add chicken broth. Turn to high and bring to boil. Reduce heat to low.
4.) Simmer for 15 minutes.
5.) Add kale and simmer for additional 3-5 minutes or until kale is tender
6.) Dish and serve!
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