Kale Salad - Super Summer Detox - from Well Plated

Check out how many calories in Kale Salad - Super Summer Detox - from Well Plated. Get answers to all your nutrition facts questions at FitClick.
no_photo
Posted by
filed under Salads

Salads
 
Serving size: 1 scoop
Recipe category: Salads
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 201 (10% DV)
Fat: 10g (16% DV)
Carbohydrates: 23g (8% DV)
Protein: 7g (13% DV)
Ingredients:  Makes 10 servings (10 scoops)

Tip: For nutritional information on all the ingredients in Kale Salad - Super Summer Detox - from Well Plated just click on each ingredient name. Then adjust the serving size for any Kale Salad - Super Summer Detox - from Well Plated ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
cook farro - in 1 1/2 C. water, simmer for 30 minutes, let sit 10 minutes, pour off extra water
2
combine first 4 ingredients into dressing (add stevia if desired)
3
combine all in a large plastic container and shake to mix
4
it may be better the next day after kale wilts a bit
Find more recipes like Kale Salad - Super Summer Detox - from Well Plated. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.