Keto Italian Buttercream

Check out how many calories in Keto Italian Buttercream. Get answers to all your nutrition facts questions at FitClick.
quanada
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filed under Desserts

Desserts
 
Serving size: 1 bowl
Recipe category: Desserts
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 409 (20% DV)
Fat: 44g (68% DV)
Carbohydrates: 2g (1% DV)
Protein: 2g (4% DV)
Ingredients:  Makes 8 servings (8 bowls)

Tip: For nutritional information on all the ingredients in Keto Italian Buttercream just click on each ingredient name. Then adjust the serving size for any Keto Italian Buttercream ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Place the egg whites and 1/3 cup of the sugar in the bowl of an electric mixer fitted with a whisk attachment. Beat on medium-high speed until the egg whites reach the soft peak stage.

Meanwhile, pour the remaining sugar and 1/3 cup water in a medium saucepan set over medium heat. Attach a candy thermometer to the side of the pan and bring to the soft-ball stage, without stirring, 240 degrees F.

The egg whites and syrup should be ready at about the same time. If one is ready before the other then you can remove the pan from the heat or stop whipping for a few minutes.

Continue to whip the egg whites on medium-high speed and slowly drizzle in the hot syrup, aiming the syrup between the side of the bowl and the beaters. Continue to whip until both the bottom of the bowl and the mixture are cool, 10 to 15 minutes. The mixture should be thick and will form firm peaks at this point. Beat in the salt. At this point, you have an Italian meringue.

While still beating on medium-high, add the butter, a few pieces at a time. As the butter is added, the buttercream may appear to thin out some, but it will thicken into firm peaks once all of the butter is added. Beat in the vanilla extract. If the buttercream is still too loose, beat on high speed until thickened.

Use right away or refrigerate in an airtight container overnight. The buttercream may need to be beaten slightly to smooth out before using.
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