Lemon Garlic Tilapia Low Carb / High Protein

16  ounces		Tilapia Bonless/Skinless
3  tablespoons		Lemon Juice
1		Garlic Clove - Fresh
1  teaspoon		Ground Parsley
1  teaspoon		Ground Black Pepper

Tip: For nutritional information on all the ingredients in Lemon Garlic Tilapia Low Carb / High Protein just click on each ingredient name. Then adjust the serving size for any Lemon Garlic Tilapia Low Carb / High Protein ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.

1.Preheat oven to 375 degrees F (190 degrees C).
2.Spray a baking dish with non-stick cooking spray.
3.Rinse tilapia fillets under cool water, and pat dry with paper towels.
Place fillets in baking dish. Pour lemon juice over fillets.
3.Sprinkle with garlic, parsley, and pepper.
4.Bake in preheated oven until the fish is white and flakes when pulled apart with a fork, about 15-20 minutes.