Lightened-Up Guacamole and Chips

Check out how many calories in Lightened-Up Guacamole and Chips. Get answers to all your nutrition facts questions at FitClick.
Funky_Lady
Posted by
filed under Snacks

Snacks
 
Serving size: 1 piece
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 106 (5% DV)
Fat: 3g (5% DV)
Carbohydrates: 17g (6% DV)
Protein: 4g (7% DV)
Ingredients:  Makes 10 servings (10 pieces)

Tip: For nutritional information on all the ingredients in Lightened-Up Guacamole and Chips just click on each ingredient name. Then adjust the serving size for any Lightened-Up Guacamole and Chips ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
In a large bowl, combine avocados, tomato (if using), garlic, yogurt, salsa, green onion (if using), lemon
juice, cumin and chili powder.
2
In batches, place tortillas directly on the middle rack of preheated oven and toast, turning once, for 10 to 15
minutes or until golden brown and starting to crisp (check periodically to make sure they are not getting too brown). Let cool on a wire rack, then break into dipping-size pieces.
3
Serve guacamole in a dish, surrounded by toasted tortilla chip
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